Tristeza vs depresión
¿Estoy triste o tengo depresión? Entender la diferencia. Definitivamente, no es lo mismo sentirse triste o estar deprimido, que tener depresión. Pero cada vez más,
Sadness vs depression
Am I sad, or do I have depression? Understanding the difference. Feeling sad or depressed is not the same as having depression. But increasingly, these
If I see a psychologist, does that mean I’m crazy?
No. The answer to the above question is “definitely not”. You are not crazy if you see a psychologist. So, why do we see a
“I have anxiety”
“I have anxiety!” A phrase that we have heard and perhaps also said many times. These are not just individual struggles, but shared experiences that
The Ulysses Syndrome
The pain of homesickness. Migratory grief. Today, many of us, driven by aspiration or necessity, leave our homeland, roots, family, people, and traditions. This significant change
Síndrome de Ulises
El dolor de extrañar el hogar. Duelo migratorio Actualmente, hay muchas personas que por deseo o por obligación se ven en la situación de dejar